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212 Canterbury RD
Blackburn South VIC 3130

Phone: 03 9894 1161
Mobile: 0404 666 184

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Blogs on health, travel and lifestyle by Kush Health

Skin Health Begins From The Inside Out

If you’ve ever suffered from blemished skin, you’ll know how self-conscious it can make you feel. We often try a variety of potions and lotions, old wives tales and even chemical cocktails to clear up those pesky pimples, rashes or blemishes. But what actually works...

5 week mediation course

Is Anxiety Affecting Your Life ?

What is anxiety? Anxiety can affect us from time to time, it tends to be limited and related to a stressful situation or event, characterized by a feeling of apprehension, nervousness, or fear.  However anxiety can become a problem if it is interfering with a person’s...

Adrenal Fatigue

How Stress Affects Your Hormones And Mood.

We All Have Stress Stress is something that nearly every adult in our modern society deals with. We lead lives that are over-scheduled with responsibilities for family, work, home and finances, and we don’t allow ourselves the mental space to relax and unwind from the unrelenting...


6 Phyto-oestrogenic foods to eat during menopause.

Phyto-oestrogens are naturally occurring compounds found in a wide range of plant foods like fruits,veggies legumes and some grains “Phyto-” is a Greek root word meaning “plant” and oestrogen is the female hormone. Although phyto-oestrogen is different from oestrogen,it has the ability to cause an 0estrogen-like effect...

Nushka Product Group

10 Mindful Gift Ideas They’ll Love This Christmas

  With Christmas on our doorstep and stockings to fill, let this handy list 10 mindful gifts for your favourite people inspire you to give practical and beautiful gifts they’ll love!   Nushka Serum is the gift to give for a positively glowing complexion. Hero ingredients, organic Rosehip Oil and...