What is Holistic Counselling?
Holistic counselling is a unique form of counselling, focused on a person’s mind, body and spirit. Taking into account their physiological and psychological disorders as parts of a greater whole, all interconnected. Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capability. The client embarks on a remarkable journey of self-discovery and personal growth.
How can Holistic Counselling Support You?
My aim is to guide clients in understanding what the underlying cause really is from an emotional perspective and to identify what their goals are from an internal and external view point i.e. what is it you want for yourself and what is it you would like to have in your home, family, work life or relationship. The most important component is knowing what you need in order to feel better about yourself and your life situation and to use all my expertise and wisdom to support you in getting there.
I incorporate Flower essence therapy and Acupressure with the holistic counselling sessions.
What is Acupressure?
Acupressure is an ancient healing art developed in Asia over 5,000 years ago. It is a traditional Chinese medicine (TCM) technique, based on the same ideas as acupuncture, using the same points and meridians but with the physical pressure, of touch rather than needles.
In acupressure, key points on the skin’s surface, are pressed, to release muscular tension and promote the circulation of blood and the body’s life force energy (chi / ki) to aid the body’s own healing.
How Can I Help You?
The challenging part for you is making the changes to meet your needs. With my support and guidance you’ll be better able to achieve this. “We all need to make changes at some point in our lives and it’s a lot easier when we have someone we can depend on not to judge us but to encourage us, to reach our goal feeling supported and valued.
Life is a journey and there will be times when we feel we have not moved forward, it all takes just one step at a time and with perseverance and a deeper understanding of ourselves, we can make that shift and finally achieve our goal.
I also offer you daily support tools you can incorporate, to support and empower you on the journey. All you need to do is make a decision to start the process and before long, you will feel empowered with the first brave step you took in asking for help.