Free 20-min Phone Consultation


If you have any questions or enquiries please feel free to contact us. We would like to thank you for you enquiry and we will get back to you as soon as possible.

212 Canterbury RD
Blackburn South VIC 3130

Phone: 03 9894 1161
Mobile: 0404 666 184

Ask a Naturopath


health Tag

Adrenal Fatigue

How Stress Affects Your Hormones And Mood.

We All Have Stress Stress is something that nearly every adult in our modern society deals with. We lead lives that are over-scheduled with responsibilities for family, work, home and finances, and we don’t allow ourselves the mental space to relax and unwind from the unrelenting...


6 Phyto-oestrogenic foods to eat during menopause.

Phyto-oestrogens are naturally occurring compounds found in a wide range of plant foods like fruits,veggies legumes and some grains “Phyto-” is a Greek root word meaning “plant” and oestrogen is the female hormone. Although phyto-oestrogen is different from oestrogen,it has the ability to cause an 0estrogen-like effect...