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212 Canterbury RD
Blackburn South VIC 3130
Phone: 03 9894 1161
Mobile: 0404 666 184
We All Have Stress Stress is something that nearly every adult in our modern society deals with. We lead lives that are over-scheduled with responsibilities for family, work, home and finances, and we don’t allow ourselves the mental space to relax and unwind from the unrelenting...
Phyto-oestrogens are naturally occurring compounds found in a wide range of plant foods like fruits,veggies legumes and some grains “Phyto-” is a Greek root word meaning “plant” and oestrogen is the female hormone. Although phyto-oestrogen is different from oestrogen,it has the ability to cause an 0estrogen-like effect...